Peanut Butter Chocolate Fat Bombs
I still remember the first time I tried a fat bomb - it was a peanut butter chocolate one, and I was immediately hooked. The combination of the creamy peanut butter and the rich, dark chocolate was absolute perfection. As a home cook, I love that fat bombs are so easy to make and can be customized with your favorite flavors.
One of the best things about fat bombs is that they're perfect for a low-carb keto diet. They're high in healthy fats, low in carbs, and can be made with a variety of ingredients to suit your tastes. In this recipe, we'll be using peanut butter, chocolate, and coconut oil to create a delicious and indulgent treat.
What I love about this recipe is that it's so versatile. You can customize the flavor to your liking by adding in different extracts or spices. You can also use different types of chocolate or nuts to change up the flavor. And the best part is that these fat bombs are perfect for a quick snack or dessert - they're easy to grab and go, and they're sure to satisfy your cravings.
If you're new to making fat bombs, don't worry - it's easier than you think. The key is to use high-quality ingredients and to not overmix the batter. You want the fat bombs to be smooth and creamy, not grainy or separated. And don't worry if they don't turn out perfectly at first - with a little practice, you'll be a pro at making fat bombs in no time.
In this recipe, we'll be walking through the steps to make delicious peanut butter chocolate fat bombs. We'll cover everything from the ingredients you'll need to the best way to store your finished fat bombs. So let's get started and make some delicious fat bombs!
Why You’ll Love This Recipe
- These fat bombs are perfect for a quick and easy snack or dessert
- They're high in healthy fats and low in carbs, making them a great option for a low-carb keto diet
- They're easy to customize with your favorite flavors and ingredients
- They're perfect for on-the-go, and can be easily packed in a lunch or taken to work
- They're a great way to satisfy your cravings for something sweet and indulgent
- They're made with simple, natural ingredients and are free from artificial additives and preservatives
Why This Recipe Works
The reason this recipe works so well is that it uses a combination of peanut butter, chocolate, and coconut oil to create a smooth and creamy texture. The peanut butter provides a rich, nutty flavor, while the chocolate adds a sweet and indulgent touch. And the coconut oil helps to bind everything together and gives the fat bombs a smooth, creamy texture.
Another key factor in this recipe is the use of high-quality ingredients. Using fresh, natural ingredients will make a big difference in the flavor and texture of your fat bombs. And don't be afraid to experiment with different ingredients and flavor combinations to find the one that works best for you.
One of the things that sets this recipe apart is the use of a mixture of coconut oil and cocoa butter to create a smooth and creamy texture. This combination helps to give the fat bombs a rich, velvety texture that's just perfect for a low-carb keto dessert or snack.
Ingredients You’ll Need
When it comes to making fat bombs, the ingredients you use are crucial. You'll want to use high-quality, natural ingredients that are free from artificial additives and preservatives. In this recipe, we'll be using a combination of peanut butter, chocolate, coconut oil, and cocoa butter to create a smooth and creamy texture.
One of the most important things to look for when shopping for ingredients is freshness. Make sure to choose ingredients that are fresh and of high quality, as this will make a big difference in the flavor and texture of your fat bombs. And don't be afraid to experiment with different ingredients and flavor combinations to find the one that works best for you.
- 1/2 cup (115g) creamy peanut butterMake sure to choose a natural peanut butter that doesn't contain any added oils or sugars. You can also use other types of nut butter, such as almond or cashew butter, if you prefer.
- 1/4 cup (55g) granulated sweetener, such as Swerve or ErythritolThis will help to balance out the flavor of the peanut butter and add a touch of sweetness to the fat bombs. You can also use other types of sweetener, such as stevia or monk fruit, if you prefer.
- 1/4 cup (55g) melted coconut oilThis will help to bind the ingredients together and give the fat bombs a smooth, creamy texture. Make sure to choose a high-quality coconut oil that is free from artificial additives and preservatives.
- 2 tablespoons (30g) unsweetened cocoa powderThis will add a rich, chocolatey flavor to the fat bombs. Make sure to choose a high-quality cocoa powder that is free from artificial additives and preservatives.
- 2 tablespoons (30g) melted cocoa butterThis will help to give the fat bombs a smooth, creamy texture and add a rich, chocolatey flavor. Make sure to choose a high-quality cocoa butter that is free from artificial additives and preservatives.
- 1 teaspoon vanilla extractThis will add a touch of sweetness and flavor to the fat bombs. Make sure to choose a high-quality vanilla extract that is free from artificial additives and preservatives.
- 1/2 teaspoon saltThis will help to balance out the flavor of the peanut butter and add a touch of saltiness to the fat bombs. Make sure to choose a high-quality salt that is free from artificial additives and preservatives.
- 1/4 cup (30g) chopped dark chocolate or chocolate chipsThis will add a rich, chocolatey flavor to the fat bombs. Make sure to choose a high-quality chocolate that is free from artificial additives and preservatives.
- 1/4 cup (30g) chopped peanuts or other nutsThis will add a crunchy texture and a touch of nutty flavor to the fat bombs. Make sure to choose a high-quality nut that is free from artificial additives and preservatives.
- Salt and pepper to tasteThis will help to balance out the flavor of the peanut butter and add a touch of saltiness to the fat bombs. Make sure to choose a high-quality salt and pepper that are free from artificial additives and preservatives.
Equipment You’ll Need
How to Make Peanut Butter Chocolate Fat Bombs
- 1In a large mixing bowl, combine the peanut butter, granulated sweetener, and vanilla extract. Mix until smooth and creamy, using a hand mixer or whisk.
- 2Melt the coconut oil and cocoa butter in a small saucepan over low heat, stirring occasionally. Once melted, remove from heat and let cool slightly.
- 3Add the melted coconut oil and cocoa butter to the peanut butter mixture and mix until well combined.
- 4Add the cocoa powder and salt to the mixture and mix until smooth and creamy.
- 5Stir in the chopped dark chocolate or chocolate chips and chopped peanuts or other nuts.
- 6Pour the mixture into silicone candy molds or a mini muffin tin, filling each mold about 3/4 of the way full.
- 7Place the molds in the freezer and freeze for at least 30 minutes, or until the fat bombs are set.
- 8Once set, remove the fat bombs from the molds and place them in a freezer-safe storage container. Store in the freezer for up to 5 days.
- 9To serve, simply remove a fat bomb from the freezer and let it thaw at room temperature for a few minutes. You can also store them in the refrigerator for up to 3 days.
- 10If you want to get creative, you can drizzle the fat bombs with melted chocolate or sprinkle with chopped nuts or shredded coconut before serving.
- 11Experiment with different flavor combinations, such as adding a pinch of salt or a teaspoon of cinnamon to the mixture before freezing.
- 12Consider using different types of nut butter, such as almond or cashew butter, for a unique flavor twist.
Expert Tips
- Make sure to use high-quality ingredients, such as natural peanut butter and dark chocolate, for the best flavor and texture.
- If you find that your fat bombs are too soft or sticky, you can try adding a little more coconut oil or cocoa butter to the mixture.
- Experiment with different flavor combinations, such as adding a pinch of salt or a teaspoon of cinnamon to the mixture before freezing.
- Consider using different types of nut butter, such as almond or cashew butter, for a unique flavor twist.
- If you're having trouble getting the fat bombs out of the molds, try running a knife or spatula around the edges to loosen them.
- You can also store the fat bombs in an airtight container in the refrigerator for up to 3 days.
- To make the fat bombs more indulgent, you can drizzle them with melted chocolate or sprinkle with chopped nuts or shredded coconut before serving.
- Keep in mind that the fat bombs will be quite rich, so you may want to start with a small batch to see how you like them.
Common Mistakes to Avoid
- Using low-quality ingredients, such as peanut butter with added oils or sugars, can affect the flavor and texture of the fat bombs.
- Not mixing the ingredients thoroughly can result in a grainy or separated texture.
- Freezing the fat bombs for too short a time can cause them to be too soft or sticky.
- Using too much coconut oil or cocoa butter can make the fat bombs too rich or overpowering.
- Not storing the fat bombs properly can cause them to become rancid or develop off-flavors.
- Not experimenting with different flavor combinations can limit the versatility of the recipe.
Variations and Substitutions
- Add a pinch of salt or a teaspoon of cinnamon to the mixture before freezing for a unique flavor twist.
- Use different types of nut butter, such as almond or cashew butter, for a different flavor profile.
- Add a handful of chopped nuts or shredded coconut to the mixture for added texture and flavor.
- Drizzle the fat bombs with melted chocolate or sprinkle with chopped nuts or shredded coconut before serving.
- Experiment with different types of sweetener, such as stevia or monk fruit, for a different flavor profile.
- Add a teaspoon of vanilla extract or a pinch of salt to the mixture for added flavor.
- Use different types of chocolate, such as milk chocolate or white chocolate, for a different flavor profile.
What to Serve With Peanut Butter Chocolate Fat Bombs
These peanut butter chocolate fat bombs are perfect for a quick and easy snack or dessert. You can serve them on their own, or pair them with a side of fresh fruit or a handful of nuts. They're also a great addition to a low-carb keto meal plan, and can be easily packed in a lunch or taken to work.
Some other ideas for serving the fat bombs include drizzling them with melted chocolate or sprinkling with chopped nuts or shredded coconut. You could also try pairing them with a side of whipped cream or a sprinkle of cinnamon. The possibilities are endless, and the fat bombs are sure to be a hit with anyone who tries them.
Make-Ahead, Storage, Freezing and Reheating
Once the fat bombs are set, you can store them in a freezer-safe storage container in the freezer for up to 5 days. Simply place the container in the freezer and store at 0°F (-18°C) or below. When you're ready to serve, simply remove a fat bomb from the container and let it thaw at room temperature for a few minutes.
You can also store the fat bombs in an airtight container in the refrigerator for up to 3 days. Simply place the container in the refrigerator and store at 40°F (4°C) or below. When you're ready to serve, simply remove a fat bomb from the container and let it come to room temperature.
It's also a good idea to label the container with the date and the contents, so you can easily keep track of how long they've been stored. And if you're planning to store the fat bombs for an extended period of time, you may want to consider freezing them in a single layer on a baking sheet, then transferring them to a freezer-safe storage container or bag for longer-term storage.
When you're ready to serve, simply remove a fat bomb from the container and let it thaw at room temperature for a few minutes. You can also microwave them for a few seconds to soften them, if desired. Just be careful not to overheat them, as this can cause them to become too soft or sticky.
Frequently Asked Questions
What is the best way to store the fat bombs?
The best way to store the fat bombs is in a freezer-safe storage container in the freezer for up to 5 days. You can also store them in an airtight container in the refrigerator for up to 3 days.
Can I use different types of nut butter?
Yes, you can use different types of nut butter, such as almond or cashew butter, for a different flavor profile.
How do I know if the fat bombs are set?
The fat bombs are set when they are firm to the touch and have a smooth, creamy texture. If they are still soft or sticky, you can try freezing them for a few more minutes to set them.
Can I add other ingredients to the mixture?
Yes, you can add other ingredients to the mixture, such as chopped nuts or shredded coconut, for added texture and flavor. Just be sure to mix them in thoroughly and adjust the amount of coconut oil or cocoa butter as needed.
How many fat bombs does this recipe make?
This recipe makes approximately 12-15 fat bombs, depending on the size of the molds you use.
Can I make these fat bombs ahead of time?
Yes, you can make these fat bombs ahead of time and store them in the freezer for up to 5 days or in the refrigerator for up to 3 days.
What is the best way to serve the fat bombs?
The best way to serve the fat bombs is to let them thaw at room temperature for a few minutes, then serve them on their own or paired with a side of fresh fruit or a handful of nuts.
Can I use this recipe as a base for other flavors?
Yes, you can use this recipe as a base for other flavors, such as adding a pinch of salt or a teaspoon of cinnamon to the mixture before freezing.

Ingredients
- 1/2 cup (115g) creamy peanut butter
- 1/4 cup (55g) granulated sweetener, such as Swerve or Erythritol
- 1/4 cup (55g) melted coconut oil
- 2 tablespoons (30g) unsweetened cocoa powder
- 2 tablespoons (30g) melted cocoa butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/4 cup (30g) chopped dark chocolate or chocolate chips
- 1/4 cup (30g) chopped peanuts or other nuts
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the peanut butter, granulated sweetener, and vanilla extract. Mix until smooth and creamy, using a hand mixer or whisk.
- Melt the coconut oil and cocoa butter in a small saucepan over low heat, stirring occasionally. Once melted, remove from heat and let cool slightly.
- Add the melted coconut oil and cocoa butter to the peanut butter mixture and mix until well combined.
- Add the cocoa powder and salt to the mixture and mix until smooth and creamy.
- Stir in the chopped dark chocolate or chocolate chips and chopped peanuts or other nuts.
- Pour the mixture into silicone candy molds or a mini muffin tin, filling each mold about 3/4 of the way full.
- Place the molds in the freezer and freeze for at least 30 minutes, or until the fat bombs are set.
- Once set, remove the fat bombs from the molds and place them in a freezer-safe storage container. Store in the freezer for up to 5 days.
- To serve, simply remove a fat bomb from the freezer and let it thaw at room temperature for a few minutes. You can also store them in the refrigerator for up to 3 days.
- If you want to get creative, you can drizzle the fat bombs with melted chocolate or sprinkle with chopped nuts or shredded coconut before serving.
- Experiment with different flavor combinations, such as adding a pinch of salt or a teaspoon of cinnamon to the mixture before freezing.
- Consider using different types of nut butter, such as almond or cashew butter, for a unique flavor twist.